There’s a lot of energy in this world. That’s why we can feel drained by certain people but energized by others.
Understanding what energy makes us feel good and finding more of it allows us to build the lives we want. Also knowing what’s low vibration for us steers away from things that zap our energy.
How can we understand the different energy around us and how it connects to our lives?
In this episode, serial entrepreneur and mom of 3, Nicole Brodie joins me to talk about understanding vibrations, manifesting the life you want and how affirmations and gratitude connect to a happy life.
I really believe that the universe is there for us. It will bring us what we want but we need to make efforts, take action and get out of our comfort zone. -Nicole Brodie
3 Things You’ll Learn in This Episode
-What do we expose ourselves to?
How do we pinpoint things that create a low vibration so that we can avoid it?
-How limiting beliefs affect energy
Negative self-talk is something that everyone deals with, but can we manifest what we want if we don’t believe we deserve it?
-Committing to happiness
Changing things in our lives takes work, how do we do it?
Guest Bio
Nicole is a serial entrepreneur and juggles a very unique lifestyle around 3 active children. Nicole is not your ordinary coach. She swears a little when passionate, uses a non cookie-cutter approach, tunes into the guidance from strong intuition, uses healing and at the same time doing it whilst smiling and having fun. Nicole essentially helps driven women manifest their dream life using meditation.
Visit https://nicolebrodie.com/
Join the Facebook group: https://www.facebook.com/groups/womenmanifestingdreamlife
Link to high vibe program: https://nicolebrodie.com/funnel/5-day-high-vibe-tribe/start/
Check out the freebie mentioned in this episode: https://www.subscribepage.com/highvibeworksheet
New high vibe tribe program - 5 day program that is a blueprint to raising vibrations - includes daily meditations, videos, workbooks and a lot more. https://nicolebrodie.com/funnel/5-day-high-vibe-tribe/start/
Nicole’s group coaching program - www.joinempowerme.com
Find Nicole Brodie on Linkedin https://www.linkedin.com/in/nicole-brodie-04585450/
Follow Nicole on Instagram @iamnicolebrodie
Subscribe to Nicole’s YouTube channel @iamnicolebrodie
Summer is over and we’re in the throes of our kids going back to school. That means a return to our routines, which can be overwhelming, but also exciting for our businesses.
We have more space in our schedules to get work done and we can leverage a season where people are in buying mode.
If we want Q4 and the beginning of next year to be powerful, there are 4 things we have to ask ourselves. How do we let go of things that aren’t serving our businesses and key in on what’s working?
In this episode, I share a simple exercise that will set us up for a strong finish this year.
Real success is in consistently testing, tweaking and growing. It’s consistently assessing and letting go of and only keeping the things that are really working and doing more of those. -Dana Malstaff
3 Things You’ll Learn in This Episode
- A case for not doing all the things
There are so many things we could be doing in our businesses, how do we find what aligns with our energy and goals?
- Permission to let go
How do we sync ourselves up with what’s working and eliminate what’s not without guilt?
- Testing, tweaking and growing
How do we check in with ourselves and our businesses on a regular basis?
As Boss Moms, we are strong, independent and know what we want. We can live our lives and realize how wonderful, unique and dynamic we are but sometimes it's difficult to find a meaningful partnership with somebody.
How do we go about creating new experiences with our partners and figure out who is good for us? As women, how do we stay firm on our feet but also lean back when someone is pursuing us?
World-renowned celebrity love strategist and the founder of Love Strategies Adam LoDolce joins me to talk about understanding how men love, the correlation between business and relationships and how to be happier and more fulfilled in a relationship.
The key to success in both business and love when it comes to dating is to actually be scarce. -Adam LoDolce
3 Things You’ll Learn in This Episode
- Unfolding things in relationships
How do we create little love hooks without playing games with the other person? How do we keep our partners intrigued?
- Impulse control in your love life
How can we apply discipline when it comes to being unavailable for other people?
- Narrowing down your niche
When it comes to narrowing down our niche, how do we decide who (and what) brings value?
Guest Bio
Adam LoDolce is a world-renowned celebrity love strategist and the founder of Love Strategies™. Over the past ten years, his online courses have helped thousands of women successfully find long-lasting love. He was also the host of "Kate Plus Date" on TLC, helping Kate Gosselin find love. His love strategies are also featured on PBS, Glamour, MTV, Cosmo, Women's Health, and People Magazine for his practical approach to attracting love. He's also lectured at over 300 universities across the country on confidence, dating & relationships.
Visit https://lovestrategies.com/
Find Adam on LinkedIn @Adam LoDolce
Find Adam on Instagram @adamlodolce
Find Love Strategies on TikTok @lovestrategies
Subscribe to the Love Strategies YouTube Channel @LoveStrategies
Find Love Strategies on Facebook @lovestrategiesinc
Language, our vocal pitches and accents are the ultimate marker of identity. The words we speak and how we say them affect how people perceive us and even our ability to build authority.
As parents, there are facets of our kids' vocabulary that we might not get, like why they say ‘sus’ and ‘fire’, but these words actually reveal a lot about history, culture and identity.
How does language evolve over time? What linguistic features are unique to women, and how can we use them to our advantage?
In this episode, I’m joined by professor of linguistics and author of LIKE, LITERALLY, DUDE, Valerie Fridland.
We have a fascinating conversation about interesting things about speech, language and how we communicate.
What we find in language is the unexpected, the novel is always more powerful than the same old, same old, and that is one of the main drivers of change. -Valerie Fridland
3 Things You’ll Learn in This Episode
- It’s not bad English, it’s the evolution of English
As parents, we might think our kids using words like ‘sus’ and ‘fire’ are decaying the language, but are these truncations completely normal?
- How to be heard the way you want
Women have developed strategies to be polite and still get themselves heard. How do we take advantage of beliefs people have about vocal pitch?
- Vocal fry and “Valley Girl accents”
Are some of the things that are seen as annoying and negative actually a way for women to have more authority?
Guest Bio
Valerie Fridland is a professor of linguistics in the English Department at the University of Nevada, Reno. She writes a popular language blog on Psychology Today called Language in the Wild, and is also a professor for The Great Courses series. She is the author of LIKE, LITERALLY, DUDE: Arguing for the Good in Bad English. In it, she delivers a lively exploration of the speech habits we love to hate—and why our “likes”s and “literally”s actually make us better communicators. For more information, head to https://www.valeriefridland.com/.
Buy LIKE, LITERALLY, DUDE: Arguing for the Good in Bad English on Amazon, and read her Psychology Today column Language in the Wild here.
As parents, what we do each and every day impacts our children. Even if we have the best intentions, when we have baggage and normalize our own pain, it affects them.
Working on ourselves is a powerful step towards being the parents we want to be, and that starts with unraveling our own trauma and baggage.
How can we work on ourselves without adding a lot more stuff on our plates? How do we become the foundation of how our kids see the world?
In this episode, I’m joined by generational integrity coaches, energy guides for parents and co-founders of The Parent Empowerment Movement, Jenny Murtagh and Felicia Severhill. They share how parents can do the inner work so we raise our children the way we want to.
There’s room for everyone’s needs to be important on the family plate. -Jennifer Murtagh
3 Things You’ll Learn in This Episode
- Take guilt off your plate
How do we overcome the feeling that working on ourselves takes away from our kids?
- Be the rock and the tether
How do we unravel our own traumas and unhealthy beliefs so we can model the behaviors we actually want to pass onto our kids?
- We can’t teach values, we have to live them
How do we prepare our children to deal with not-to-helpful messages and ideas from the outside world?
Guest Bio
Jenny Murtagh and Felicia Severhill are generational integrity coaches, energy guides for parents, co-founders of The Parent Empowerment Movement and members of the Nurture to Convert Accelerator. We teach passionate parents busy nurturing young children how to give that same level of support and nourishment to themselves, without compromising dedication to their children. Instead of ignoring your own needs, and feeling like you can’t do or be enough to fully meet your kids’ needs, we help you better understand everyone’s needs fully, give you tools that actually work to meet those needs and solve the problems at hand, and help you tap into your own natural parenting manual.
For more information, head to https://www.theparentempowermentmovement.com/, and follow @theparentempowermentmovement on Instagram.