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The Boss Mom Podcast

Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business because life is complex and you should never have to apologize for having a sometimes unpredictable schedule. You can build a really successful (and profitable) business in 15 hours a week, you just have to know how (and we are going to show you). We interview amazing ladies who share their struggles and successes as well as solo episodes where I guide you through our Nurture to Convert System designed to help Boss Moms raise their business and babies at the same time. I'm Dana Malstaff, founder and CEO of Boss Mom LLC, and I'll be your host.
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Now displaying: July, 2022
Jul 28, 2022

If you have daughters, you’ve had at least one person say that they are going to be difficult in their teenage years.

There are so many cultural stereotypes around teenage girls, and I’m tired of people telling me what kind of person my daughter will be.

Where does this negativity come from? How do we raise girls who will break this stereotype?

In this episode, mother-daughter relationship personal trainer, Dr. Michelle Deering returns, and she reveals how to respond to negative opinions about mother-daughter experiences.

 

Just because you had a bad experience does not mean it’s going to be another person’s experience. -Dr. Michelle Deering 

 

3 Things You’ll Learn in This Episode

  • How to unpack our bad experiences
    How do we overcome our negative experiences instead of projecting them onto others?

  • The best way to respond to negativity
    What should we do when someone projects negative experiences onto us?

  • The importance of speaking with our daughters
    How can we engage our daughters in conversations about the things they are exposed to?

 

Guest Bio

Dr. Michelle Deering is a mother-daughter relationship personal trainer who believes every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.

While Michelle is also a licensed psychologist in NC & NJ and a nationally board-certified sports psychologist, she has served as a Fortune 500 corporate trainer, business school admissions officer, and higher education professional. Nowadays, you’ll find her speaking at conferences, training for her next Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.

For more information, visit www.CurativeConnections.com.

Jul 21, 2022

I've never been a huge fan of doing our own summit because traditional virtual summits are typically a fire hose of content in your face – a massive amount of stuff that becomes overwhelming and ultimately unused.

So, we're reinventing what a virtual summit is known for.

In this episode, I share a little about how we’re doing things differently so that it’s valuable to you when building your own products and services.

 

Think about the words you really want to own and be known for. - Dana Malstaff

 

3 Things You’ll Learn in This Episode

  • How to plan your virtual summit differently
    In what ways can you make your virtual summits truly yours instead of doing things like others?

  • The downsides of sharing too much content at once
    Why is sharing too much content at a time not the best way to give value?

  • Why we do things the way we do them
    What’s the best way to give people long-lasting A-ha moments?
Jul 14, 2022

When our partners drive us crazy, we naturally get frustrated, and wait for them to fix themselves - which usually doesn’t work. At the same time, we give our children the love and understanding to be different and to grow in their own way. What if we could apply this concept of conscious parenting to our relationships?

Instead of thinking about how our partners need to change, we can actually create what we want by turning the lights on ourselves.

In this episode, Beth Rowles, a certified conscious relationship coach and founder of The Authentic Wife, talks about the simple 3-step framework that has helped hundreds of women fix their marriages and how you can apply the same to your marriage.

 

"Your husband responds to your concerns and not your commands." -Beth Rowles

 

3 Things You’ll Learn in This Episode

  • What to do when therapy doesn't work
    How do our attitudes affect our relationships?

  • The 3-step framework of ‘fixing’ Him
    Should we focus more on fixing what’s wrong with our partners or more on our behaviors?

  • Practicing effective communication
    How do we interpret our feelings so that our partners can understand them clearly?

 

Guest Bio

Beth Rowles is a Certified Conscious Relationship Coach and founder of The Authentic Wife. Over the past five years, her books and online courses have helped hundreds of women uncage themselves & their families through their marriage. She speaks about the importance of the third option when it comes to marriage or divorce and how important it is that we end the divorce culture in order to raise healthy children who love & value all of who they are. She lives with her young kids and husband of 12 years, who would rather eat tacos than her cooking. You can find her at www.theauthenticwifeandmom.com

Jul 7, 2022

If you sprained your ankle and you couldn’t walk properly, you’d take care of it so you could resume your life. However, when it comes to the pelvic floor, women struggle to do the same.

The topic of the pelvic floor is often embarrassing, but if you look closer, it's only embarrassing because people feel it's not normal. Experiencing pelvic floor problems is actually very normal and way more common than you think. It's never too late to work on it, no matter how old you are or how long you have lived with it.

What causes pelvic floor problems, and how do we work on them so we can return to what truly makes us happy without fear, worry, or embarrassment?

In this episode, Julie Demers, an experienced pelvic floor physiotherapist and creator of "Live with Confidence" shares why talking about this issue will help thousands of women improve their lives.

 

"Hiding natural things that happen in our lives from our kids isn’t helpful." -Dana Malstaff 

 

3 Things You’ll Learn in This Episode

  • How taboos are created around certain parts of the body
    How important is it to talk about natural processes in our bodies, especially with our kids?

  • Why Kegel exercises may not help with pelvic floor problems
    What determines the right kind of pelvic floor exercises we should do?

  • The connection between the different parts of our bodies
    Why is it important to pay attention to messages from our bodies?

 

Guest Bio

Julie is an experienced pelvic floor physical therapist and the creator of the program “Live with Confidence.” Her mission is to stop the silent struggle so many women experience with pelvic floor symptoms. She helps women who are feeling embarrassed with problems like incontinence or prolapse get back control of their pelvic floor holistically so they can return to the activities they love without worry, no matter how long they’ve been living with these issues.

For more information, visit https://www.juliedemers.com.

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