If you have daughters, you’ve had at least one person say that they are going to be difficult in their teenage years.
There are so many cultural stereotypes around teenage girls, and I’m tired of people telling me what kind of person my daughter will be.
Where does this negativity come from? How do we raise girls who will break this stereotype?
In this episode, mother-daughter relationship personal trainer, Dr. Michelle Deering returns, and she reveals how to respond to negative opinions about mother-daughter experiences.
Just because you had a bad experience does not mean it’s going to be another person’s experience. -Dr. Michelle Deering
3 Things You’ll Learn in This Episode
Guest Bio
Dr. Michelle Deering is a mother-daughter relationship personal trainer who believes every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant.
While Michelle is also a licensed psychologist in NC & NJ and a nationally board-certified sports psychologist, she has served as a Fortune 500 corporate trainer, business school admissions officer, and higher education professional. Nowadays, you’ll find her speaking at conferences, training for her next Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™.
For more information, visit www.CurativeConnections.com.
I've never been a huge fan of doing our own summit because traditional virtual summits are typically a fire hose of content in your face – a massive amount of stuff that becomes overwhelming and ultimately unused.
So, we're reinventing what a virtual summit is known for.
In this episode, I share a little about how we’re doing things differently so that it’s valuable to you when building your own products and services.
Think about the words you really want to own and be known for. - Dana Malstaff
3 Things You’ll Learn in This Episode
When our partners drive us crazy, we naturally get frustrated, and wait for them to fix themselves - which usually doesn’t work. At the same time, we give our children the love and understanding to be different and to grow in their own way. What if we could apply this concept of conscious parenting to our relationships?
Instead of thinking about how our partners need to change, we can actually create what we want by turning the lights on ourselves.
In this episode, Beth Rowles, a certified conscious relationship coach and founder of The Authentic Wife, talks about the simple 3-step framework that has helped hundreds of women fix their marriages and how you can apply the same to your marriage.
"Your husband responds to your concerns and not your commands." -Beth Rowles
3 Things You’ll Learn in This Episode
Guest Bio
Beth Rowles is a Certified Conscious Relationship Coach and founder of The Authentic Wife. Over the past five years, her books and online courses have helped hundreds of women uncage themselves & their families through their marriage. She speaks about the importance of the third option when it comes to marriage or divorce and how important it is that we end the divorce culture in order to raise healthy children who love & value all of who they are. She lives with her young kids and husband of 12 years, who would rather eat tacos than her cooking. You can find her at www.theauthenticwifeandmom.com
If you sprained your ankle and you couldn’t walk properly, you’d take care of it so you could resume your life. However, when it comes to the pelvic floor, women struggle to do the same.
The topic of the pelvic floor is often embarrassing, but if you look closer, it's only embarrassing because people feel it's not normal. Experiencing pelvic floor problems is actually very normal and way more common than you think. It's never too late to work on it, no matter how old you are or how long you have lived with it.
What causes pelvic floor problems, and how do we work on them so we can return to what truly makes us happy without fear, worry, or embarrassment?
In this episode, Julie Demers, an experienced pelvic floor physiotherapist and creator of "Live with Confidence" shares why talking about this issue will help thousands of women improve their lives.
"Hiding natural things that happen in our lives from our kids isn’t helpful." -Dana Malstaff
3 Things You’ll Learn in This Episode
Guest Bio
Julie is an experienced pelvic floor physical therapist and the creator of the program “Live with Confidence.” Her mission is to stop the silent struggle so many women experience with pelvic floor symptoms. She helps women who are feeling embarrassed with problems like incontinence or prolapse get back control of their pelvic floor holistically so they can return to the activities they love without worry, no matter how long they’ve been living with these issues.
For more information, visit https://www.juliedemers.com.