As moms, it’s safe to say that our schedules can sometimes be unpredictable. Our lives are filled with unscheduled interruptions which make doing things in a long, uninterrupted flow extremely difficult.
What if we could create massive results without making huge leaps?
Let me introduce you to the micro-movement! It’s all about the power of micro-shifts and doing the little things that facilitate big changes.
In this episode, I talk about the micro-movement, why it’s where we need to be and how to hone micro-skills and micro-decisions to grow.
When we try to make big changes, 99% of the time they fail. -Dana Malstaff
3 Things You’ll Learn in This Episode