There’s a lot of trial and error in starting a business, and it’s easy to end up feeling knocked around by what works and what doesn’t, on top of raising our kids. With all of this going on, how can we approach our businesses from a place of calmness?
Is it possible to be multi-focused and still get things done? How can we find our inner peace while we deal with all the inevitable ups and downs?
In this episode, the Creator of Refreshed Moms, Deanna Mason returns to the show to share how to prioritize rest as Boss Moms.
3 Things You’ll Learn in This Episode
Guest Bio-
Deanna Mason is the Founder and CEO of Refreshed Moms LLC, a Christian faith-based consulting company dedicated to helping mom leaders nurture their spirituality, generate consistent revenue, and get better rest. Passionate about serving other moms, Deanna uses her offerings, which include an app, Bible and book discussions, and mini-sabbatical events, among others, to exchange overcommitment for renewal and better balance. Deanna is the host of The Refreshed Moms Podcast.
To find out more about Deanna and her upcoming mini-sabbatical, visit:
https://deannamason.com/
https://deannamason.com/the-refreshed-moms-podcast/
https://deannamason.com/spiritualrest
And to take advantage of the free course mentioned in this episode, go to:
https://deannamason.com/makearestplan
Listen to Deanna’s previous Boss Mom episode here: https://boss-mom.com/?s=deanna+mason
Turning 40 is a huge milestone and a birthday that feels different from other ones. A pivotal birthday brings up so many feelings - fear, excitement, anticipation, joy, apprehension, and tons of questions about what getting older means to us.
The older we get, the more we see how much we’ve lived, and how much more we still have to experience if we choose to stay young at heart and young in mind.
How do we age gracefully, on our terms, and continue to strive towards being the best version of ourselves?
In this very special episode of the Boss Mom podcast, I share my thoughts and feelings about getting older, as I count down to my 40th birthday.
Three Things You’ll Learn in This Episode
As moms, we know how unpredictable life can be, so it’s normal to have some bad days. However, they should always be in the minority, and if they aren’t, it may be time to take a look at our parenting strategies.
Could our present approach be making us more susceptible to an endless cycle of ‘off’ days? Where are we going wrong?
Can we switch it up so the good days outnumber the bad?
In this episode, co-author of Parenting While Working from Home and co-owner of AdoreThemParenting.com, Shari Medini shares how to implement positive parenting.
3 Things You’ll Learn in This Episode
Guest Bio-
Shari Medini is the co-author of Parenting while Working from Home and co-owner of AdoreThemParenting.com, alongside her business partner, Karissa Tunis. With six kids between the two of them and over a decade of work from home experience, both Shari and Karissa love sharing strategies that help fellow parents minimize the overwhelm while trying to juggle it all.
To find out more, visit:
https://facebook.com/adorethemcommunity
https://instagram.com/_adore_them_
https://instagram.com/sharimedini
We often hear that time heals all wounds, but unfortunately, that isn’t always the case. Trauma is tricky, and if we aren’t dealing with it head on, we run the risk of reliving our darkest days, or worse: passing them on to our kids.
How can we get started with the process of healing our scars, so we can prevent them from festering in other areas of our lives? Is there a way to cure our trauma for good, so it stops controlling us?
In this episode, Licensed Marriage and Family Therapist and founder of MomConnections, Amelia Mora Mars shares the steps we can take to stop letting our past control our present and define our future.
Three Things You’ll Learn in This Episode
Guest Bio-
Amelia Mora Mars is a Mom to 6 daughters and four sons, a psychotherapist, and a coach to women raised by emotionally unavailable mothers. She empowers women to break the cycle of trauma to heal their hearts, reclaim their lives, and leave a lasting legacy of love for their children and generations to come.
To find out more, go to:
https://www.instagram.com/momconnections/
https://www.facebook.com/groups/ReMotheringTribe
https://www.facebook.com/Momof10Coach
And for more on Moms Breaking the Cycle of Trauma, visit:
www.momconnections.com